Sophia Loren and Olive Oil Beauty Secrets
Natural Beauty Secrets of Olive Oil
The famous international movie actress Sophia Loren was voted in 2006 to
be the world's most naturally beautiful person. The Oscar-winning star says
her secret is down to love of life and spaghetti. But another key to
maintaining her youthful looks is one known to the ancient Romans  ......
Olive Oil Health Benefits
Olive Oil Health Benefits
An ingredient found in olive oil may be largely responsible for the
heart-healthy benefits attributed to the Mediterranean diet, according to a
new study.Researchers tested the effects of eating a meal of olive oil and
bread and found people's blood vessels appeared healthier after eating olive
oil .....
The Mediterranean Diet
The Mediterranean diet is a nutritional model inspired by the traditional
dietary patterns of the countries of the Mediterranean basin, particularly
Southern Italy, Southern France, Greece, Cyprus, Portugal and Spain.
Common to the diets of these regions are a high consumption of fruit   ......
The Mediterranean Diet